by Judith O'Connell | Feb 1, 2022 | Senior Care
Whether you are caring for your loved in your home or they have been living independently in their own home, there often comes a time when professional care support may be needed to help safely assist your loved one through their day. Far too many times we see...
by Judith O'Connell | Dec 8, 2021 | Educational, Senior Care
During this time of year, many of us struggle with increased anxiety, depression, loneliness, and overall sadness. It’s the time of year when the days are shorter, we are indoors more, and the holidays quickly creep up on us. As we approach the gathering season, many...
by Judith O'Connell | Oct 20, 2021 | Educational, Senior Care
As we age, the light and dark signals that regulate our circadian rhythm are less likely to reach our retina. This disturbance can reduce our brain’s ability to naturally synchronize our sleep/wake cycle. Research estimates that 40-70% of older adults ...
by Liana Stegall | Apr 11, 2019 | Clubs and Activities, Day Center Benefits, Senior Care
Life is good! Our goal is to provide tools so that caregivers and their loved ones enjoy life! We have been enjoying spring gardening during gardening club on Wednesday afternoons here at the center, here are some reasons why it has many benefits that are worth...
by Liana Stegall | Feb 12, 2019 | Clubs and Activities, Day Center Benefits, Senior Care
The Importance of Friendship and Socialization for Seniors Friday is my favorite day at Mt. Hood Adult Day Center, not because it is the end of the week, but because 3 of our unique participants, who find humor in almost everything, attend the center at the same...
by Alisha Van Lom | Jan 14, 2019 | Clubs and Activities, Day Center 101, Day Center Benefits, Senior Care
2019 is here, can you believe it? We are excited for a new year full of new possibilities! What have we been up to, you ask? Well, lately we have been getting a bit of a face lift around here at Mt. Hood Adult Day Center. Fresh paint on the walls and a new...
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